Alcohol and drug abuse therapy is a huge part of the recovery process. Addiction, in many ways, is like a mental illness. It can compel individuals to do things that are dangerous or detrimental to their life, but they do them anyway. The addiction can control the individual's life. Alcohol and drug abuse counseling can help the person struggling with drug abuse regain control of his or her life. Not only does alcohol and drug abuse psychotherapy can help during treatment and recovery but it also addresses the underlying causes of addiction; it actually helps patients develop the ability to deal with the common addiction triggers and situations that would once drive the individual to use.
Alcoholism and drug addiction can both benefit from counseling. Therapy centers have a number of skilled, experienced counselors who know how to provide you with the recovery tools you need in order to live a drug-free or alcohol-free life. But what exactly happens in counseling?
There are essentially two types of counseling. The first is individual counseling. In this kind of counseling, the addicted individual and the counselor sit down in private to take about addiction and how it can be overcome. This can be done either as part of a treatment program or just as a part of an individual's attempt to get sober or to remain sober after treatment. These sessions can not only help a person come to terms with situations or emotions that drove them to use in the first place, but also develop the recovery tools that an individual needs to continue living a sober life once treatment is completed.
The second type of counseling is group counseling. Support groups and counseling groups specifically for those addicted to drugs are available. This kind of counseling does much of what individual counseling does, with the added benefit of helping a person develop a group of supportive, like-minded individuals upon whom they can rely.
For more information about alcohol and drug counseling, contact a rehabilitation center.